Aimee, owner and head coach at GRITT Athletics

YOUR FIRST REP

START
STRONG.

The Foundations Course. Confidence starts here.

THREE SESSIONS / ONE-ON-ONE

LEARN IT.
OWN IT.

Work privately with a trainer through all movements and scaling options, preparing you for a standard class.

Try a free class first—we’ll scale your workout on-site so you can see if you like the vibe. New athletes then complete Foundations before continuing with regular classes. Experienced athletes do not need the course.

THE FOUNDATIONS COURSE

$2503 private trainer sessions

Your movements.

Build familiarity and confidence with coached technique.

Your options.

Understand how movements can be scaled to your level.

Your next step.

Prepare to join a regular class with a clear starting point.

Start with Foundations ↗

START SOMETHING GOOD

YOUR NEXT
CHAPTER.

Your first class is on us.

Find your GRITT ↗

STARTSTRONG.