I joined Cloverdale Crossfit/Gritt Athletics specifically to work with Coach Aimee. She is by far one of the most enthusiastic, supportive and knowledgeable coaches around. On top of that, I found a fantastic community, made up of athletes at all levels that respect and support each other. Great coaching, great programming, and great people ... I'm very happy to have found all of these things in one place!

Since joining Cloverdale CrossFit/Gritt Athletics, I am in the best shape of life. The workouts are always challenging, intense and customizable to my ability. The trainers are excellent at helping me excel and push myself to new levels. At Cloverdale CrossFit it's more than just a gym, it's a family.

First of all I absolutely LOVE this place and my journey so far has been nothing short of amazing!!!! Coach Aimee, owner of this fabulous box continues to provide me the guidance and support I need to overcome my fears, limitations and challenges. The coaches and my now Crossfit family believed in me more than I believed in myself in completing the WODs. It is a very rewarding and awesome experience knowing that you are able to accomplish things that you never knew you could. 

Cloverdale Crossfit is in one word: AMAZING! What a friendly, inviting and welcoming environment! The support and love from everyone at the gym is so encouraging and helps you hit and exceed all your fitness goals all while having a great time and making friends! Aimee is such a fantastic trainer and coach – I wouldn’t be a member if it wasn’t for her wonderful smile and attitude every day!!!

First and foremost, I love that members are treated as PEOPLE, not just numbers. We are valued and supported equally on all levels, competitive Crossfitter or not. Whether we need an encouraging pat on the back or pep talk; or we're having the time of our life and just want to get more awesome at CrossFit! I love the thought, time and care that is put into the programming and that every CrossFit workout has a fitness (non-barbell and gymnastics) component that is already written up for and ready for you to attack.

Cloverdale CrossFit is the first exercise program that I have been able to continue without getting bored or discouraged. This is because it's not just a workout, it's a family that encourages and supports each other to push through the workouts and push past self imposed limits. I've been a member for over a year and have redefined what my goals can be and will be. I look forward to the workouts every day and look forward to seeing what I will become in the years ahead.