| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 05:15am - 06:15am | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 06:35am - 07:35am | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 07.30am - 08.30am | ||||||
| 08.00am - 09.00am | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 09.30am - 10.30am | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT(9:00 am) |
| 10.30am - 11.30am | ||||||
| 12.30am - 1.30pm | ||||||
| 1.30pm - 2.30pm | ||||||
| 2.30pm - 3.30pm | ||||||
| 3.30pm - 4.30pm | ||||||
| 4.00pm - 5.00pm | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 5:30pm - 6:30pm | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 7:00pm - 8:00pm | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT |
