| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 05:15am - 06:15am | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 06:30am - 07:30am | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 07.30am - 08.30am | ||||||
| 08.00am - 09.00am | ||||||
| 09.30am - 10.30am | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT(9:00 am) |
| 10.30am - 11.30am | ||||||
| 12.30am - 1.30pm | ||||||
| 1.00pm - 2.00pm | CROSSFIT | CROSSFIT | CROSSFIT | |||
| 2.30pm - 3.30pm | ||||||
| 3.30pm - 4.30pm | ||||||
| 4.30pm - 5.30pm | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 5:45pm - 6:45pm | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
| 7:00pm - 8:00pm | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT |
