In late May we welcomed back our members to a new (and you could argue improved) way of working out. The changes we’ve made ensure the safety of our members ...

Since reopening on May 20th, things are looking a bit different at your favorite Langley CrossFit gym. At GRITT, we have optimized our layout for a safer, more efficient training ...

New Virtual HiiT Training Classes with GRITT While we’re all cooped up at home and almost out of Netflix shows to binge, how about adding a little routine back into ...

At GRITT Athletics we have a team of experienced, knowledgeable coaches, in an incredibly inclusive and adaptive environment, that allows us to achieve exactly what Glassman is saying. How many ...